Greetings

[Agricola]

I recently began smoking cigars due to losing weight, I know it sounds odd but to cut a long story short,

Friday evening:

Cigar + liqueur VS Family sized stuffed crust pizza + Heiniken

= Cigar + liqueur wins

So I'm not turning back into the blob but I need to be able to relax infront of my favourite tv shows and enjoy something once an evening as green tea just doesn't cut it every evening after 4 months!

So I've found my way here in hopes of further educating myself.

[JOAO LA PEZ]

!Buenas, I have 7 stone to lose and am cutting back on the smokes now Christmas is over as it makes me hungry,

[Kdot]

Yo,

I know what you mean about smoking instead of eating infront of the TV! I didnt use smoking as a substitute, but noticed that I stopped snacking.

Now a cigar with a meal, thats heaven!

[Agricola]

!Buenas, I have 7 stone to lose and am cutting back on the smokes now Christmas is over as it makes me hungry,

I substituted eating in the evening with green tea, I got hungry and had a hot cup of green tea. Not sure if it'll help for everyone but there's no calories in it and it doesn't do you any harm.

[TJCoro]

A Great Start!

Muchacho Cola is in the house!


Welcome!

[peanutpete]

welcome along

[Puff Scotty]

Hello & Welcome..
I must admit Puro Peeking has a dirtier 'ring' to it than Weight Watchers .

[Stevieboy]

Hello mate - your name rings a bell from another forum somewhere? !?!?! Maybe not....

[lestabantam]

Welcome.

[monkey66]

Hi and welcome.

[snooky]

Hi, enjoy the forum.

[Puff Scotty]

Forum is probably a home from home...wasn't Agricola a Governor of Brittannia way back before the Tainos knocked up some stogies?

[cigarsmoke]

Hello and welcome from The House Of Cigarsmoke

[JimJamYaHa]

Howdy do da, and welcome

[Deano]

Welcome, odd choice, but if it works...!