Hi there guys,
I know this is a cigar forum, but I want to live old smoking them
Because Im a deep thinker, I've come up with some tips I hope you guys find useful.. Of course I'm not telling anyone do anything, just sharing with you what I do....
What I normally do when smoking a cigar;
- NEVER inhale (into your lungs particularly ex cigarette smokers as you were used to this)...
- dont eat & smoke..
- After a smoke rinse your mouth out & gargle (to clear throat also from carcinogens) with some water, then swallow a cup of water/fluid. If your really eager then brush your teeth..
- Exercise, or walk (a far distance 30mins) so your blood vessels in heart (brain, kidneys feet etc etc) keep open..
- if you can
Hope you guys find this useful and let me know if you got any tips too, other then quitting
??
Thanks for taking time to read this..
Class
I know this is a cigar forum, but I want to live old smoking them

Because Im a deep thinker, I've come up with some tips I hope you guys find useful.. Of course I'm not telling anyone do anything, just sharing with you what I do....
What I normally do when smoking a cigar;
- NEVER inhale (into your lungs particularly ex cigarette smokers as you were used to this)...
- dont eat & smoke..
- After a smoke rinse your mouth out & gargle (to clear throat also from carcinogens) with some water, then swallow a cup of water/fluid. If your really eager then brush your teeth..
- Exercise, or walk (a far distance 30mins) so your blood vessels in heart (brain, kidneys feet etc etc) keep open..
- if you can
Hope you guys find this useful and let me know if you got any tips too, other then quitting

Thanks for taking time to read this..
Class
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