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Cigars and Sleep

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  • Cigars and Sleep

    I'm a bit of an insomniac at certain points in the year. In Spring, I can wake up in a full-throttle state at 0300, and it can be like that for six weeks or so.

    Fortunately things have become far more stable sleep-wise over time, and I rarely have weeks of broken nights.

    I do find - without question - that smoking a good Havana not long before going to bed ensures a very good night's sleep.

    Do cigars affect your sleep at all?
    Positively or negatively?


    Or do they make no difference at all?

  • #2
    I rarely remember dreams although according to my main squeeze I sleep in one position and never move all night...probably why I ache in the mornings...however I do have particularly vivd dreams that I am smoking a good cigar! Odd!
    Last edited by Drewmidorn; 04-12-2008, 06:12 PM.

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    • #3
      Cigars make me relaxed before bedtime. I had a Punch Gran Puro at a cigar lounge tonight and I am ready to fall into a satisfying slumber right now.
      Business in the front. Party in the back.
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      • #4
        Originally posted by larrysputnik View Post
        Cigars make me relaxed before bedtime. I had a Punch Gran Puro at a cigar lounge tonight and I am ready to fall into a satisfying slumber right now.
        Punch Gran Puro....Top Smoke Joe...

        I'm with you guys, a good cigar in the night does send me to a deep sleep with (according to the missus) a silly grin on me face...
        Love Life - Love Cigars

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